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Individual and Couple
1-3 day Intensives

Intensives offer a powerful and compassionate alternative to traditional weekly therapy or a deeper way of working when you need more than weekly sessions

 

Instead of spreading sessions over months, we dedicate one, two, or three full days to immersive and focused work. This extended time allows for deeper exploration, insight, and transformation—growth that can be hard to reach in shorter meetings with breaks in between.

 

When we work together in this concentrated way, therapy becomes more experiential and immediate. We can stay with what’s unfolding in the moment—whether that’s a stuck place, a difficult emotion, or a relational pattern—and move through it right then and there rather than being interrupted by the end of the session or the week in between. The result is often a sense of integration and momentum that carries forward long after the intensive ends.

 

I see people for intensives when:

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  • You’re in personal or relational crisis and need immediate, focused support

  • You’ve felt stuck in repetitive patterns despite ongoing therapy

  • You’re navigating a life transition and need clarity and grounding

  • You want to process deep trauma in a safe, contained environment

  • Your schedule or lifestyle makes weekly therapy difficult

  • You're seeking renewal​

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Practicalities, Fees and On-going work:

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  • Intensives run between Thursday - Saturday - inclusive of 6 therapeutic hours + breaks.

  • The intensive can take place at my clinical practice in Chiswick, London or I can come to a place of your choosing (this would further incur all of my fees to get to agreed location - travel + accommodation).

  • Ongoing work after the intensive is entirely dependent on my availability at the time.  I don’t guarantee it and my hope is that you wouldn’t need it.  I will always offer the option to have a check-in in the months following the intensive should you wish. 

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Please enquire for more information and fees.

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Please note, I am fully booked until January 2026.

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 Psychotherapy and Counselling in Chiswick, London W4 4DH © 2018 by Victoria Shalet MBACP (Accred)

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